Posts in Upcoming Events
Partner Yoga with Alicia Fronczek, Feb.6th, 2016 ~12-2pm & 2:30-4:30pm

Sharing your yoga practice with someone else is a wonderful way to explore the diversity of movement, the ways that we balance and support each other, and it can take us to deeper levels of trust and connection.  Come join us as we celebrate the connections we share, the playfulness and depth of the heart chakra, the ways that we can help each other fly and also ground. 

Read More
feature, Upcoming Eventsadmin
Family Yoga Class

Join us for a fun family class open to all ages and levels of experience. Taught by instructor Ali Popivchak, RYT. This class will be filled with music, movement, stilliness and maybe even some snuggles with your little one. A perfect way to take a break from the holidays.

Read More
Upcoming Eventsadmin
Yoga Nidra with Alicia Fronczek

Are you ready to release what has been holding you back? Are you overwhelmed and in need of deep, peaceful rest? Yoga Nidra is not only a highly effective form of relaxation, it is a way to tap into the transformative powers of the subconscious and unconscious mind. Radical healing can take place as you travel deeper than hypnosis.

Read More
Upcoming Eventsadmin
Chakra Activation Series with Brooke Smokelin

We are very excited to bring you this workshop series again in 2016! Please note that you will need to register for each workshop in the series workshop individually. *** Please note, 15 CEUs (Continuing Education Credits) are available for registered Yoga Teachers through Yoga Alliance IF YOU TAKE THE ENTIRE SERIES.

Read More
Upcoming Eventsadmin
Winter Solstice Sun Salutations

Join Rachael Goss & Cara Freidheim for a practice of 108 Sun Salutations to honor the coming back of the Sun! We will offer a variation on the 108 building from a gentle practice to a full on flow and then slow it back down again. Light Refreshments to follow, feel free to bring a snack to share!

Read More
Upcoming Eventsadmin