Healthy Woman Yoga Workshop ~Sunday May 10th, 2015 ~1-4pm
A powerful, yet gentle yoga workshop for women of all ages. We will focus on pelvic floor health, body awareness and relaxation in a safe and welcoming environment.No prior yoga experience necessary, beginners are welcome to attend. Mats are available at the studio for no charge.Taught by therapeutic yoga instructor, Ali Popivchak, RYT. A Learn more about her practice at pghyogatherapy.com$20 in advance // $25 at the door.Please RSVP at 412-407-7829, as space is limited.