Far Infrared Saunas produce the same far infrared heat produced by the sun (without the harmful ultraviolet rays). The Far Infrared heat is required for all living things for optimum health. The radiant heat from our Far Infrared Sauna surrounds you and penetrates deeply into your joints, muscles and tissues, speeding oxygen flow and increasing circulation. Using a Far Infrared Sauna helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals. This type of sauna is extremely helpful for reducing inflammation and decreasing pain. When used properly, a Far Infrared Sauna will help provide a lifetime of healthful living.


Just a Few of The Many Benefits of Infrared Sauna Therapy:

  • Detoxification

  • Relaxation

  • Eases Joint Pain and Stiffness

  • Supports Weight Loss

  • Improved Circulation

  • Skin Purification

  • Vitalizes your cells and metabolism

  • Supports Improved Appearance of Cellulite

  • Reduces Stress and Fatigue and Supports Immune Function

  • Our Sauna features optional Chromotherapy Lights, also called color therapy. It is the use of color and light to gently bring about homeostasis.

Inquire when booking for more details. (15 min. $10, 30 min. $20, 45 min. $30, 60min. $40)

Package Pricing:

5 Sessions (to be used within 6 months)

10 Sessions (to be used with 12 months)

15 Sessions (to be used within 18 months)

*If you are new to Sauna use, we recommend starting with shorter sessions to begin.


I moved to Pittsburgh from NYC and was struggling to find a comparable yoga studio until I discovered Mookshi. I want to tell everyone about this incredible place - it is a true healing center.
— G. H.


Appointment cancellation and rescheduling:
If you need to cancel or reschedule your appointment for any reason please do so at least 24 hours prior to your appointment. To cancel or reschedule please contact your therapist directly or call us at 412-407-7829 or e-mail All appointments missed, not cancelled or rescheduled before 24 hours notice will be charged in full. If you are using a package of sessions to pay for said appointment, you will be charged one of your package appointments.