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Kids Yoga 8 Week Series with Cathie Sunderman

  • Mookshi Healing Arts Center 702 South Trenton Avenue Pittsburgh, PA, 15221 United States (map)
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Kids Yoga is perfect for yogis who want to continue learning and enjoying the benefits of yoga and for new students who are excited to try yoga for the first time.

We offer a non-competitive, nurturing and supportive environment where kids can learn to work cooperatively and practice mindfulness, self-regulation techniques, and relaxation.

This kid-friendly class will introduce and build on basic yoga concepts in a fun, relaxing environment. Breath, focus, and balance is explored through individual and group poses, games, relaxation, and a little hibernation.

Ages 8-12 Welcomed

Taught by:

Cathie Sunderman 500 RYT, 200 E-RYT, RCYT

8 week series meets:

Wednesdays 4-5pm

October 23rd, 30th, November 6th, 13th, 20th, 27th, & December 4th & 11th

$88 per child/full series, pre-registration required