Kids Yoga is perfect for yogis who want to continue learning and enjoying the benefits of yoga and for new students who are excited to try yoga for the first time.
We offer a non-competitive, nurturing and supportive environment where kids can learn to work cooperatively and practice mindfulness, self-regulation techniques, and relaxation.
This kid-friendly class will introduce and build on basic yoga concepts in a fun, relaxing environment. Breath, focus, and balance is explored through individual and group poses, games, relaxation, and a little hibernation.
Ages 8-12 Welcomed
Cathie Sunderman 500 RYT, 200 E-RYT, RCYT
8 week series meets:
October 23rd, 30th, November 6th, 13th, 20th, 27th, & December 4th & 11th
$88 per child/full series, pre-registration required