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Rebalance:Kundalini Yoga for the ReproductiveSystem/SacralChakra

  • Mookshi Healing Arts Center 702 South Trenton Ave Pittsburgh, PA, 15221 (map)

REBALANCE your reproductive system for the New Year with this Kundalini Yoga Workshop for the Sacral Chakra! Find an empowering sense of harmony between your inner feminine and masculine energies and discover the beautiful feeling of sacred partnership within your own body, mind and spirit. Allow yourself to relax into these complimentary relationships in new poses and situations and let your emotions flow in a way that FEELS GOOD. Join Anand Meher Kaur (aka Brooke Smokelin) for a Kundalini Yoga set to vitalize your Sacral Chakra!

Running parallel and complimentary to my 18th annual Chakra Activation Yoga Workshop Series (details here: ) I am also offering this Kundalini Yoga Chakra Series in 2019 to further energize and balance our chakra systems as well as different body systems each month (January: Elimination & Nervous System, February: Reproductive System, March: Digestive System, April: Circulation & Respiratory System, etc…) YAY!

If you’ve come to my Chakra Activation Yoga classes or watched my many FB videos or are using my Chakra Activation Yoga Deck you will recognize the Kundalini Yoga approach and style from the “dynamic” postures in Chakra Activation Yoga sequence. Kundalini Yoga has very specific “recipes”or sequences of postures to follow during classes for successfully achieving very specific results. In this series of monthly workshops I will be drawing on my years of experience as a Kundalini Yoga teacher (I graduated my teacher training in 2000!) and will be teaching “straight up” Kundalini Yoga sets from my Yogi Bhajan/ 3HO lineage.

There is really nothing quite like Kundalini Yoga. It’s fun and super energizing and you will feel amazing afterwards! I hope you can join us for one or two or all of the workshops!

$25 advance/ $30 door Ticket link above

Other dates in the Kundalini Yoga for the Chakras Workshop Series:

(All @ Mookshi Wellness Center from 4- 5:30 pm)

Sunday Jan 20: Root Chakra/ Elimination & Nervous System

Sunday Feb 17: Sacral Chakra/ Reproductive System

Sunday March 17: Navel Chakra/ Digestive System

Sunday April 14: Heart Chakra/ Circulation & Respiratory Systems

May June & July dates TBA…. so stay tuned!