RELEASE for your respiratory system! Clear out the extraordinary and essential filtering mechanism of your lungs and release any yuk you might be carrying around emotionally, physically and energetically. Practice releasing and EXPRESSING yourself so that you can receive each breath with a fresh sense of gratitude and well-being. Join Anand Meher Kaur (aka Brooke Smokelin) for a Kundalini Yoga set to vitalize your Throat Chakra!
Running parallel and complimentary to my 18th annual Chakra Activation Yoga Workshop Series (details here: ) I am also offering this Kundalini Yoga Chakra Series in 2019 to further energize and balance our chakra systems as well as different body systems each month (January: Elimination & Nervous System, February: Reproductive System, March: Digestive System, April: Circulation & Respiratory System, etc…) YAY!
If you’ve come to my Chakra Activation Yoga classes or watched my many FB videos or are using my Chakra Activation Yoga Deck you will recognize the Kundalini Yoga approach and style from the “dynamic” postures in Chakra Activation Yoga sequence. Kundalini Yoga has very specific “recipes”or sequences of postures to follow during classes for successfully achieving very specific results. In this series of monthly workshops I will be drawing on my years of experience as a Kundalini Yoga teacher (I graduated my teacher training in 2000!) and will be teaching “straight up” Kundalini Yoga sets from my Yogi Bhajan/ 3HO lineage.
There is really nothing quite like Kundalini Yoga. It’s fun and super energizing and you will feel amazing afterwards! I hope you can join us for one or two or all of the workshops!
$25 advance/ $30 door
Other dates in the Kundalini Yoga for the Chakras Workshop Series:
All @ Mookshi Wellness Center from 4- 5:30 pm
Sunday June 9: Third-Eye Chakra / Limbic System
Workshop cancellation policy:
If you cannot attend a workshop you signed up for, please cancel 24 hours in advance of the workshop to receive account credit at Mookshi, refunds will only made in the case of personal emergency. Cancellations within a 24 hour period cannot be refunded or credited. If you cannot attend and have someone in your life who is able to take your place at a workshop, please email email@example.com or call us at 412-407-7829 to make arrangements.